Progression Archives

Real Talk About Bikepacking Florida

In this episode of the Singletracks podcast, Matt interviews Jeff about his first big bikepacking trip, the Huracan 300 in Central Florida.

Diet, along with mountain biking regularly, can go a long way toward improving and maintaining long-term health.

We learn how the pros recover following an ultra-endurance bikepacking effort.

In this video Chris demonstrates exercises for strengthening leg muscles and knees too for more power, less fatigue, and quicker recovery.

Are you working with a coach this year and if so, to improve your skills, fitness, or both?

We take a look at how the keto diet works for mountain bikers and endurance athletes.

Finding the right style of mountain bike pedals is a personal choice. But it’s not a forever choice.

If you decide to jump on the electric mountain bike bandwagon, there are a few things to consider as far as handling and fitness are concerned.

Switching from clipless pedals to flats for mountain biking may seem like a step backward, but for many riders it’s a welcome change.

Lifting weights is a classic way to build strength, though there are certainly other methods for getting fit and strong for mountain biking.

We’re all looking forward to trying new things, riding new trails, and making new MTB friends in 2022.

Every new year offers a fresh opportunity to delve deeper into the sport of mountain biking.