In this episode of the Singletracks podcast, Matt interviews Jeff about his first big bikepacking trip, the Huracan 300 in Central Florida.
Diet, along with mountain biking regularly, can go a long way toward improving and maintaining long-term health.
In this video Chris demonstrates exercises for strengthening leg muscles and knees too for more power, less fatigue, and quicker recovery.
Finding the right style of mountain bike pedals is a personal choice. But it’s not a forever choice.
If you decide to jump on the electric mountain bike bandwagon, there are a few things to consider as far as handling and fitness are concerned.
Switching from clipless pedals to flats for mountain biking may seem like a step backward, but for many riders it’s a welcome change.
Lifting weights is a classic way to build strength, though there are certainly other methods for getting fit and strong for mountain biking.
We’re all looking forward to trying new things, riding new trails, and making new MTB friends in 2022.